Individual Therapy

One-on-one support tailored to your growth

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I provide individual therapy to adults and young adults, and I also work with adolescents ages 14 and up. Whether you're navigating anxiety, self-esteem issues, life transitions, or simply seeking more clarity, our work will center around your goals, strengths, and story.

In a safe and supportive space, we’ll explore what’s holding you back and create room for healing, insight, and change.